My weightloss journey has had so many ups and downs. With both my self esteem and the number on the scale I have certainly been through some highs and lows over the years.
A couple months ago I was in the best shape of my adult life. I looked amazing. I felt amazing. I was happy.
I got comfortable. Then I got lazy.
Ugh. I would like to blame this on life. I mean a lot happened with us moving and my husband joining a new unit and then him leaving for training. But honestly, as I sooooooooo love to hashtag, there are #noexcuses. It's 25 minutes a day. It's making time to drink enough water, feed your body healthy food, and drink a delicious shake when you're in a hurry. So this was all my fault. There is no excuse.
Well now I'm ready to have that body back. I'm ready to do the work, again, and push myself even further this time. And hopefully not rollercoaster. No more rollercoasters.
So today is day 1 of T25 Alpha round. Did my Cardio and I am ready to tackle this program again! Can't wait to see where I am in 5 weeks!!
